Many people are feeling sick, stressed and tired and for many all three conditions are linked to the lack of quality sleep. Therefore we decided it would be helpful to share some super sleep suggestions. For those that are having sleep problems there are usually a number of factors contributing to the lack of quality [...]
This article was originally planned to offer Super Sleep Suggestions by sharing the tried and true Top Ten Tips. It soon evolved into the Top Twenty Tips and resulted in two seperate articles with Top Ten Tips. This one is part 2 and provides an additional ten tips designed to share super sleep suggestions. Click [...]
To enjoy the best health ever it is highly recommended that you experience the numerous benefits provided by consuming Living Cuisine and Raw Whole Foods. To achieve optimal health it is highly advisable for you to enjoy more plant based foods that are grown chemical free, eco friendly, locally, organic and sustainable. This includes eating [...]
With another year coming to an end and the holiday season in full swing it is a timely opportunity to share some simple strategies to help people banish excess body fat forever. When you avoid being caught in the manipulative billion dollar weight loss industry maze of never ending deceptions, diets, gimmicks, hype, pills and [...]
Is the Swine Flu a boogey monster virus out to get you? Has the Swine Flu Vaccination become a Center for Disease Control (CDC), World Health Organization (WHO), drug company and mass media mega money making monster? With all the media madness regarding the swine flu and vaccinations and even the President recommending citizens get [...]
With all the media madness regarding the swine flu and vaccinations and even the President recommending citizens get a jab it was time to face my fears, step up and exercise my constitutional right of free speech to directly comment on the swine flu fears – fact or fiction controversy. Before you make a decision [...]
October 29, 2009 Curiosity regarding the various shoes people wear and how to best care for feet has inspired me to share techniques and tips to help people have happy healthy feet. During the summer it is easy to notice that many people are not taking proper care of their feet and are suffering from [...]
October 22, 2009 Upon returning home from two weeks of international travel it was great to restart my routine of energizing exercises with basic equipment for a greater variety of workouts. Even without a gym membership offering expensive and fancy equipment it is easy for anyone to be fit and healthy with low cost basic [...]
Many people today are looking for easy, fast, and terrific meals to energize and excite them about health and nutrition and Easy Energy Elixirs are the perfect health solution. To have the energy to face the challenges and demands of our busy and complex lives requires premium fuel that is both delicious and nutritious. Energy [...]
During a recent two week trip to Italy it occurred to me that anyone can stay fit and healthy while traveling by engaging in energizing exercises without equipment for workouts. It is common for many people to travel quite extensively for business, career, education and vacation and neglect their fitness programs while traveling. With a [...]
