Yearly Archives: 2010

12 08, 2010

10 Tips for Eating Healthy for Less

By |2012-02-09T01:57:35-06:00August 12th, 2010|Categories: Nutrition|Tags: , , , |0 Comments

With so much negative news regarding the global economy is seems like a great time to share more Great NEWS and 10 tips about eating healthy for less. Eating out is often expensive and even many grocery store products will set you back big bucks it is great to know about simple strategies that will [...]

5 08, 2010

Emergency Preparedness Checklist

By |2012-02-09T01:39:31-06:00August 5th, 2010|Categories: Environment|Tags: , , |0 Comments

While thinking about natural disasters such as earthquakes, floods, hurricanes, Gulf of Mexico oil spill, tornadoes and viral outbreaks it seems to be a great time to share some simple strategies and suggestions for emergency preparedness. The Boy Scout motto is: Be Prepared. This is great advice and definitely a worth while investment for a [...]

29 07, 2010

Life and Love Lessons Learned

By |2012-02-08T22:22:30-06:00July 29th, 2010|Categories: Happiness|Tags: , , , , , , , , |0 Comments

July 29, 2010 How often during our busy days do we get caught in the rut and not see the forest for the trees? Imagine how much we miss in life when we are so frantic and hectic in our day to day lives we do not slow down to enjoy a great meal or [...]

27 07, 2010

Recession Proof Your Health

By |2020-10-08T17:36:49-05:00July 27th, 2010|Categories: Improving Health|Tags: , , , , , |0 Comments

When would now be a great time to focus your energy on improving your health, nutrition and well being? That is why I knew you would be excited to hear about this special series called the Inner Healing Compass. If you're like me, you've spent time trying to answer life's big questions: How can I [...]

22 07, 2010

Less Greed and More Gratitude

By |2012-02-08T21:52:09-06:00July 22nd, 2010|Categories: Happiness|Tags: , , , , , , , |0 Comments

In the article Ten Toxic Threats to Human Health and Happiness the tenth threat involved the problems create by the illusions and seductions created by ego, greed and power. Based on the conquest for domination over nature and driven by financial greed and political power a few are responsible for the problems of many. We [...]

15 07, 2010

Too Much Stress and Too Little Sleep

By |2012-02-08T21:29:35-06:00July 15th, 2010|Categories: Happiness|Tags: , , , , , , , , , , |0 Comments

In the article Ten Toxic Threats to Human Health and Happiness the ninth threat is a common problem for many people as they experience too much stress and too little sleep. Chronic stress by day and the lack of quality sleep at night leads to severe strain and stress on our physical body and mental [...]

8 07, 2010

The Big Bad & Ugly of Commercial Agriculture

By |2012-02-08T16:01:25-06:00July 8th, 2010|Categories: Environment|Tags: , , , , , , |0 Comments

In the article Ten Toxic Threats to Human Health and Happiness the eighth threat revealed The Big Bad & Ugly of Commercial Agriculture which uses harmful synthetic antibiotics, fertilizers, fungicides, herbicides, hormones, insecticides and pesticides. The biotechnology companies are creating Genetically Engineered (GE) and Genetically Modified Organisms (GMO) which are radically altering the balance of [...]

1 07, 2010

Sugar Shocks Your Sensitive Systems

By |2012-02-08T02:32:00-06:00July 1st, 2010|Categories: Nutrition|Tags: , , , , , , , |0 Comments

In the article Ten Toxic Threats to Human Health and Happiness the seventh threat identified the serious problems caused by large numbers of people being hooked on sugar and sweets. We need to change our eating habits because like harmful drugs, sugar shocks your sensitive systems: High Fructose Corn Syrup (HFCS) and refined sugars are [...]

24 06, 2010

Water Water Every Where But Is It safe to Drink?

By |2012-02-08T02:35:30-06:00June 24th, 2010|Categories: Environment|Tags: , , , , , , , , , |0 Comments

In the article Ten Toxic Threats to Human Health and Happiness the sixth threat deals with: Water water every where but is it safe to drink? Our body is made of about 75 – 80 percent water. The body needs “water” and not coffee, milk, soda, sports drinks or processed beverages. Commercial drinks are designed [...]

17 06, 2010

Fast Food is Slow Poison

By |2012-02-08T01:37:39-06:00June 17th, 2010|Categories: Nutrition|Tags: , , , , , , , |0 Comments

In the article Ten Toxic Threats to Human Health and Happiness the fifth threat identified was: “We are what we eat”. The Standard American Diet (SAD) of Fast Foods and Junk Foods will put you on the fast track to discovering that fast food is slow poison. Even the Food Pyramid guidelines of the United [...]

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