10 Energizing Exercises You Can Do Without Equipment

By |2013-02-10T21:19:26-06:00October 8th, 2009|Categories: Exercise & Fitness|Tags: , , , , |0 Comments

During a recent two week trip to Italy it occurred to me that anyone can stay fit and healthy while traveling by engaging in energizing exercises without equipment for workouts. It is common for many people to travel quite extensively for business, career, education and vacation and neglect their fitness programs while traveling. With a [...]