When is the last time your blood pressure was checked? What were your readings? This is a key question to answer and check frequently because your blood pressure is a very vital statistic that tells a great deal about your state of health or disease. Many people are unaware and uninformed about their blood pressure [...]
How often do you practice meditation to help rejuvenate your body, mind, and spirit? Many people are looking for ways to enhance their emotional, mental and physical well-being. One of the most effective and efficient ways to boost the well-being of your body, mind, and spirit is to turn to holistic health and natural wellness [...]
What percentage of the time are you feeling very happy and healthy? If your answer is 95+%, congratulations because you are most likely making better choices and decisions regarding your lifestyle. That includes doing specific steps and strategies to keep yourself happy and healthy. If you are not happy and healthy the vast majority of [...]
How well do you feel your happiness, harmony, and health are doing during these crazy coronavirus conditions? Many people struggle with anxiety, health issues, mood swings, sleep issues, and weight gain. We all know we should eat healthy food and exercise for our health and well-being, yet many people are struggling. During these crazy coronavirus [...]
How well do you trust the peddlers of drugs, politicians, and public health officials during these crazy coronavirus conditions? Do you feel as if the public is being brainwashed by politicians and public health officials? If you feel coerced, condemned, confined, conflicted, confronted, confused, or concerned during these current crazy coronavirus conditions you are not [...]
How would you rate your current level of happiness, harmony, and health? During these crazy coronavirus conditions, it is a great time to wake up and watch out for things that may be contributing to a wacky world that we do not want. If you are feeling anger, anxiety, confusion, desperation, exasperation, frustration, guilt, hostility, [...]
How would you rate your parenting skills and training? During these crazy coronavirus conditions, it is a great time to rate and review how your parenting is working. Are your children feeling anger, anxiety, confusion, desperation, exasperation, frustration, guilt, or hostility dealing with the crazy current conditions? There are hundreds of negative emotional states that [...]
How is your parenting psychology holding up during these crazy coronavirus conditions? Do your feel any anxiety, bitterness, confusion, desperation, exasperation, frustration, guilt, hostility, or injustice dealing with the crazy current conditions? There are hundreds of negative emotional states we can get stuck in and this blog will share twenty-six positive states with positive Parenting [...]
Do you still think fish is a healthy food choice? Maybe it is time to do your homework to determine if the fish you consume is a health hazard or a healthy habit. Many advertisements, agencies, and articles proclaim the many benefits of eating fish. Be advised there may be a dark side to the [...]
Eat Solid Nutrition Have you seen the show "Weakest Link" where the weak link is identified and removed? What are the weak links that are causing you to feel sad, sick, and stressed during these crazy coronavirus conditions? Many families and individuals are dealing with anxiety, sadness, sickness, and stress, yet they may [...]
