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14 10, 2010

Part 1: Simple Strategies and Suggestions for Super Satisfying Foods

By | 2012-02-09T21:50:11+00:00 October 14th, 2010|Nutrition|0 Comments

In honor of October which is Vegetarian Awareness Month it seemed like a great idea to share simple strategies and suggestions for super satisfying foods. It is easy to begin making small steps toward improving your health, nutrition and longevity by switching ingredients in recipes and making healthier substitutions. One small change here and there [...]

2 09, 2010

Top 10 Great German Foods for Health

By | 2012-02-09T17:48:50+00:00 September 2nd, 2010|Nutrition|0 Comments

When you think of German food do you think of beer, potato pancakes and sausage? German food has many very healthy choices you will soon discover reading the Top Ten Great German Foods for Health. My main outcome during almost two months of travel in Europe this summer was to discover the best foods for [...]