body weight exercise

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17 01, 2019

Fitness Problems Resolved with Body Weight Exercise Solutions

By |2019-01-16T22:25:39-06:00January 17th, 2019|Exercise & Fitness, Improving Health|0 Comments

Welcome to the third blog in the Problems Reversed with Seven Suggestions series. Many people are struggling with everyday patterns and problems due to a lack of education, information, and inspiration. Most people want to improve their lifestyle but they are frustrated by the avalanche of confusing and contradicting information. We research and share strategies [...]

1 10, 2015

Monkey Bar Gym for Fabulous Fitness and Fun

By |2015-10-01T14:20:04-06:00October 1st, 2015|Exercise & Fitness, Improving Health|0 Comments

The 2015 Great NEWS posts share Healthy Habits to enhance our fitness, flexibility and fun. Today’s post on Monkey Bar Gym for Fabulous Fitness and Fun will share some great examples of exercise and lifestyle that will help improve your health with body weight exercise and training.  Body weight exercise is easy to do any [...]