The previous Great NEWS post was dedicated to Avoiding Aging Foods and this week we shift gears to Anti-Aging Foods. As you learned previously Avoiding Aging Foods is key to maintain your emotions, energy and endurance to sustain you on the journey of being happy, healthy and in harmony. Anti-Aging Foods and superfoods help supercharge [...]
The previous Great NEWS post, Boomer Exercise and Fitness Part 4 concluded the 4-part series with important insights, and this week is dedicated to Avoiding Aging Foods. Part 4 also served to recap and review some key simple strategies to help implement great exercise and fitness activities and directly relates to this post. You must [...]
The previous Great NEWS post Boomer Exercise and Fitness Part 3 focused on exercise and fitness for peak performance. Yes it was quite long and offered a lot of suggestions and this series would have been better if it was written as a 10 part series. There is so much great information on this topic [...]
The previous Great NEWS post Boomer Exercise and Fitness Part 2 on Energy, Fuel and Nutrition offered suggestions to help stop eating fake foods, fast foods and junk foods and start eating nutrient dense organic whole foods and high octane super foods. Today Boomer Exercise and Fitness Part 3 will help you plan and prepare [...]
The previous Great NEWS blog post, Boomer Exercise and Fitness Part 1 shared simple strategies to help you become mentally prepared for a lifetime of exercise and fitness and this post is dedicated to Boomer Exercise and Fitness Part 2 with great energy, fuel, and nutrition. Part 1 was dedicated to help you be mentally [...]
In the previous Great NEWS blog post Bug Bites - Natural Prevention and Protection we shared great strategies to help you stop feeding biting bugs and start preventing bacterial bugs from wrecking havoc in your body. This post is dedicated to Baby Boomer Exercise and Fitness for the 50 Plus Positive Peak Performance Person focused [...]
In a previous Great NEWS blog titled Bug Bites are Bad News we covered basic first aid for bug bites and stinging insects and this post on safe and simple non toxic natural prevention and protection strategies is Bug Bites - Natural Prevention and Protection. Any place one lives or travels has biting bugs which [...]
Last week the Great NEWS blog shared Paradise In Panama and today we follow up with the Problems in Panama imported from the US and other developed countries. After my recent trip to Panama to study the culture and foods in paradise it was quite apparent there are major challenges and issues harming the country [...]
Last week the Great NEWS blog shared Bug Bites are Bad News and today we cover a terrific trip to explore Paradise in Panama. Traveling on my first trip to Panama to see first hand what the numerous articles, news reports and websites are talking about it soon became evident why stories on the paradise, [...]
Last week the Great NEWS blog shared how 10 Daily Decisions Determine Your Destiny and this week is devoted to why Bug Bites are Bad News. While traveling in Costa Rica three weeks ago I was bitten by a water beetle and had a severe allergic reaction which caused a lot of pain, swelling and [...]
