The previous Great NEWS post share Simple Steps to Cut Carbs and today we share Simple Solutions to Dental Dilemmas. Many children and adults are consuming too many refined carbs which are also harming their gums and teeth in the process. The previous blog post will help you cut carbs and today we share Simple [...]
The previous Great NEWS post focused on Fat and Food Facts Fads and Fiction and today we share Simple Steps to Cut Carbs. Let’s face the fact: most people are eating to many carbs. While many people feel fat, fearful, foggy, frumpy and frustrated and have even felt like giving up, today you will find [...]
The previous Great NEWS post discussed the Paleo Principles and Primal Lifestyle and today we follow up with Fat and Food: Facts, Fads and Fiction. Many family and friends have been a bit surprised to learn about me adopting and writing about the primal lifestyle which embraces the behaviors of our primal gather and hunter [...]
The previous Great NEWS post discussed the Energizing Exercises & Fascinating Fitness Menu and today we look at the cons and pros of the Primal Lifestyle. Primal living embraces the habits and lifestyle of our ancient ancestors that were gathers and hunters instead of city dwellers and farmers. Is it right for you? After much [...]
The previous Great NEWS post discussed the benefits to saying Yes to Yoga and today be cover wide choices from the Energizing Exercises & Fascinating Fitness Menu. The original post on Maintaining Alignment, Muscles and Posture expanded into a ten part series with additional content to help educate, empower and excite more people. Maintaining Alignment, [...]
The previous Great NEWS post explained Tapping on Acupressure Points…TAP and today we say Yes to Yoga. The original post on Maintaining Alignment, Muscles and Posture expanded into a ten part series with additional content to help educate and empower more people. Maintaining Alignment, Muscles and Posture is essential for your long term happiness, health [...]
The previous Great NEWS post shared how to be Pain Free - The Egoscue Method and now we explain Tapping on Acupressure Points…TAP. The original post on Maintaining Alignment, Muscles and Posture evolved into a ten part series with expanded content to help educate and empower more people. Maintaining Alignment, Muscles and Posture is essential [...]
The previous Great NEWS post advised you to Stop Slouching - Sit and Stand Straight and today we learn how to be Pain Free - The Egoscue Method. The original post on Maintaining Alignment, Muscles and Posture evolved into a ten part series with expanded content to help educate and empower more people. Maintaining Alignment, [...]
The previous Great NEWS post was on using the Power Plate for Perfect Health and today we discuss why you want to Stop Slouching - Sit and Stand Straight. The post on Maintaining Alignment, Muscles and Posture evolved into a ten part series with expanded content to help educate and empower more people. Maintaining Alignment, [...]
The previous Great NEWS post was on Rebounding to Energize Exercise and Lymphasize and today we focus on the Power Plate for Perfect Health. The post on Maintaining Alignment, Muscles and Posture evolved into a ten part series with expanded content to help empower more people. Maintaining Alignment, Muscles and Posture is essential for your [...]
