Free white human model image, public domain model CC0 photo. How often do you enjoy energy medicine and energize your energy meridians to fine-tune your happiness, health, and well-being? When you invest the energy, money, and time to research how energy medicine and energy meridians can benefit and support your body and brain, [...]
Scarborough, New Zealand. Original public domain image from Wikimedia Commons Do you feel there are Kryptonite situations, stressors, or substances in your life that are robbing you of your health, happiness, and harmony? Many people are aware that superman lost his superpowers and became weak when he was exposed to Kryptonite, a toxic [...]
In a previous blog, we discussed testing your resilience and resistance levels because it is important to measure your benchmarks and biomarkers to effectively track your personal growth, health, and wealth progress. In this blog, we will focus our attention, energy, and intention on the benefits of accessing Energy Psychology to boost your endorphins and [...]
How well do you monitor your blood sugar levels? When was the last time your blood sugar was checked? These are key questions because your blood bio-markers are very vital statistics that reveal a lot about your state of health or potential for disease. Many people are unaware and uninformed about their blood biomarkers and [...]
How happy is your heart? How healthy is your home? Use a scale of Zero (sad, sick stressed, and struggling) to Ten (happy, healing, healthy, and in harmony)to rate your current circumstances? Many people seem to be scoring on the low end of the scale in their level of being happy and living healthy. Many [...]
If a healthy, independent and long life is important to you, then Morningstar NEWS and the Seven X Seven smart systems series are here to help. It is vital to develop a regular regiment of exercise and fitness activities to prevent disease and promote being happy and healthy. As we age we are at greater [...]
Anyone struggling with health, immunity, inflammation, or weight issue can find this information on weight lifting for wellness very helpful. Anyone serious about preventing these issues will also benefit. When we design a lifestyle of fun, exercise, fitness, and movement activities it is easier to sustain our ability to prevent disease and protect our health. [...]
How many trips around the sun have you made? It takes the earth 365 days to orbit the sun. Taking that many long trips sounds a lot more energizing and exciting than simply saying you are X years old. Whatever number of trips around the sun you have enjoyed to date, it is essential to [...]
fietzfotos / Pixabay How tuned in are you to the amazing benefits of Emotional Freedom Techniques (EFT) tapping and Time Line Therapy (TLT)? EFT is an amazing process of tapping on acupressure points to resolve unresolved emotional issues from the past that are limiting you in the present and preventing a better future. [...]
When is the last time you walked barefoot outdoors on sand, sod, soil, or stones? The answer may give clues to your overall happiness, health, longevity, and vitality. If you have not been on sand, grass, or soil for a while this blog is dedicated to helping you understand the benefits of earthing. Earthing is [...]
