Yearly Archives: 2013

11 04, 2013

Fat and Food: Facts, Fads and Fiction

By |2013-04-17T20:45:14-05:00April 11th, 2013|Categories: Nutrition|Tags: , , , , , , , |0 Comments

The previous Great NEWS post discussed the Paleo Principles and Primal Lifestyle and today we follow up with Fat and Food: Facts, Fads and Fiction. Many family and friends have been a bit surprised to learn about me adopting and writing about the primal lifestyle which embraces the behaviors of our primal gather and hunter [...]

4 04, 2013

Paleo Principles and Primal Lifestyle

By |2023-01-20T16:14:41-06:00April 4th, 2013|Categories: Healthy Lifestyle|Tags: , , , , |2 Comments

The previous Great NEWS post discussed the Energizing Exercises & Fascinating Fitness Menu and today we look at the cons and pros of the Primal Lifestyle. Primal living embraces the habits and lifestyle of our ancient ancestors that were gathers and hunters instead of city dwellers and farmers. Is it right for you? After much [...]

28 03, 2013

Energizing Exercises & Fascinating Fitness Menu

By |2013-04-03T23:37:36-05:00March 28th, 2013|Categories: Exercise & Fitness|Tags: , , , , , , |2 Comments

The previous Great NEWS post discussed the benefits to saying Yes to Yoga and today be cover wide choices from the Energizing Exercises & Fascinating Fitness Menu. The original post on Maintaining Alignment, Muscles and Posture expanded into a ten part series with additional content to help educate, empower and excite more people. Maintaining Alignment, [...]

21 03, 2013

Yes to Yoga

By |2013-04-03T23:17:18-05:00March 21st, 2013|Categories: Wellness|Tags: , , |0 Comments

The previous Great NEWS post explained Tapping on Acupressure Points…TAP and today we say Yes to Yoga. The original post on Maintaining Alignment, Muscles and Posture expanded into a ten part series with additional content to help educate and empower more people. Maintaining Alignment, Muscles and Posture is essential for your long term happiness, health [...]

14 03, 2013

Tapping on Acupressure Points…TAP

By |2013-03-14T00:04:52-05:00March 14th, 2013|Categories: Wellness|Tags: , , , , , |0 Comments

The previous Great NEWS post shared how to be Pain Free - The Egoscue Method and now we explain Tapping on Acupressure Points…TAP.  The original post on Maintaining Alignment, Muscles and Posture evolved into a ten part series with expanded content to help educate and empower more people.  Maintaining Alignment, Muscles and Posture is essential [...]

7 03, 2013

Pain Free – The Egoscue Method

By |2013-03-06T12:43:54-06:00March 7th, 2013|Categories: Exercise & Fitness|Tags: , , , , |0 Comments

The previous Great NEWS post advised you to Stop Slouching - Sit and Stand Straight and today we learn how to be Pain Free - The Egoscue Method. The original post on Maintaining Alignment, Muscles and Posture evolved into a ten part series with expanded content to help educate and empower more people. Maintaining Alignment, [...]

28 02, 2013

Stop Slouching – Sit and Stand Straight

By |2020-10-08T18:57:49-05:00February 28th, 2013|Categories: Healthy Lifestyle|Tags: , , , , , |1 Comment

The previous Great NEWS post was on using the Power Plate for Perfect Health and today we discuss why you want to Stop Slouching - Sit and Stand Straight. The post on Maintaining Alignment, Muscles and Posture evolved into a ten part series with expanded content to help educate and empower more people. Maintaining Alignment, [...]

21 02, 2013

Power Plate for Perfect Health

By |2023-01-20T16:14:40-06:00February 21st, 2013|Categories: Exercise & Fitness|Tags: , , , , , |0 Comments

The previous Great NEWS post was on Rebounding to Energize Exercise and Lymphasize and today we focus on the Power Plate for Perfect Health. The post on Maintaining Alignment, Muscles and Posture evolved into a ten part series with expanded content to help empower more people.  Maintaining Alignment, Muscles and Posture is essential for your [...]

16 02, 2013

Parenting Principles – Learning Challenges

By |2013-02-19T19:26:01-06:00February 16th, 2013|Categories: Parenting|Tags: , , , |0 Comments

Q: How do you help students deal with learning challenges? A: Many students today are challenged with ADD, ADHD, autism, behavior problems, hyperactivity, impairments, learning disabilities, low IQ, lack of coordination, lack of focus, OCD, poor listening skills, stuttering and much more. While these are all complex issues and I am not a counselor, doctor, [...]

14 02, 2013

Rebounding to Energize, Exercise and Lymphasize

By |2020-10-08T18:57:49-05:00February 14th, 2013|Categories: Exercise & Fitness|Tags: , , , , |0 Comments

The previous Great NEWS post was on Chiropractic Care & Caring and today we focus on Rebounding to Energize, Exercise and Lymphasize. The recent post on Maintaining Alignment, Muscles and Posture evolved into a ten part series with expanded content to help empower more people. Maintaining alignment, muscles and posture is essential for your long [...]

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