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How important do you feel breathing is to your ability to be happy and healthy? A little important, a lot important, or extremely important? And if you feel it is extremely important what coaching or training have you received to help you with better breathing techniques? Just breathing in and out is not good enough [...]
What is "wrong water" and how do you find wellness water? Read on to learn simple steps to know the difference. How many times have you heard recommendations to drink more liquids and water to stay healthy and hydrated? We have probably all heard it thousands of times. Unfortunately, many of the articles, companies, and [...]
Happy New Year 2021! With 2021 before us, what old behaviors, beliefs, and habits are you committed to changing for a better new year and new you? We all know a family member or a friend that is struggling with some addictive behavior. Many of them set New Year's goals and resolutions that seldom last [...]
This may be one of the most important blogs ever posted on Morningstar NEWS because it shares the best dental destiny decisions and discoveries A - Z that has been accumulated over my last decade. My personal experience has included decades of dental procedures and dentists harming my dental health. These dental issues led to [...]
How is your level of energy and performance psychology helping or hindering you during this crazy coronavirus pandemic? Many health practitioners feel there are over one hundred modalities linked to Energy Psychology that can help us learn to enhance our happiness, harmony, and health. Most are easy to do and can offer fast benefits when [...]
Succulent Aloe Spines How healthy is your hair? Is it growing nicely, looking healthy, and your natural color or are you resorting to expensive concoctions of chemicals and compounds to clean, color, and condition your hair while poisoning your head and scalp in the process? Even though two previous Morningstar NEWS blogs were [...]
How well do you care for your hair? Previously Morningstar NEWS offered Healthy Hair in Seven Simple Steps and the Top Ten Healthy Hair Habits to help people take better care of their hair. Today we share some updated coaching tips on champion care for healthy hair. So many people are abusing their healthy hair [...]
Are more bad bacteria or good guys growing in your gut? There seems to be a lot of evidence that many adults and children are suffering many gut and general health issues because the bad bacteria have become more dominant than the good ones. An overgrowth of unhealthy bacteria, pathogens, and viruses in your gut [...]
How well do you understand the vital role your vagus nerve plays in your overall health and well being? Most people are unaware of the important roles the vagus nerve plays in hundreds if not thousands of different key functions in our body and brain. Many doctors even say the vagus nerve may be the [...]
How well do you understand the source of your water when you drink bottled water or water from the tap? Many people seem to totally trust in water from plastic bottles or from the tap without a second thought. What if you were to learn your water came from an aquifer, lake, or river that [...]
