Yearly Archives: 2009

31 12, 2009

New Year and New You

By |2012-02-06T03:37:27-06:00December 31st, 2009|Categories: Happiness|Tags: , , , , , , |0 Comments

On January 1st, a New Year and New You is waiting to unfold. It is important for you to focus on what is most important in your life and develop a mastery action plan in order to manifest a happy and healthy New Year. It is important to set goals and have a clear vision [...]

24 12, 2009

10 Happy & Healthy Holidays Tips

By |2012-02-06T00:27:45-06:00December 24th, 2009|Categories: Happiness|Tags: , , , , , |0 Comments

During this very busy time of the year now is a great time to focus on simple suggestions to be even more happy and healthy for the holidays and carry it through to the New Year. With another year coming to an end now is a great time to reflect back on what has been [...]

17 12, 2009

Physiological Effects of Stress & Simple Reduction Methods

By |2013-02-10T21:27:46-06:00December 17th, 2009|Categories: Emotions|Tags: , , , , , |0 Comments

With so many people feeling overwhelmed, stressed and worried about their finances, health and well being it seemed obvious to share Simple Steps to Suppress Stress. Many people are confused about exactly what stress is and where it comes from. The classic definition of stress is: “any imagined or real threat, and the body’s response [...]

10 12, 2009

Part 1: Super Sleep Suggestions

By |2013-02-10T21:28:03-06:00December 10th, 2009|Categories: Emotions|Tags: , , , , |1 Comment

Many people are feeling sick, stressed and tired and for many all three conditions are linked to the lack of quality sleep. Therefore we decided it would be helpful to share some super sleep suggestions. For those that are having sleep problems there are usually a number of factors contributing to the lack of quality [...]

3 12, 2009

Part 2: Super Sleep Suggestions

By |2013-02-10T21:28:20-06:00December 3rd, 2009|Categories: Emotions|Tags: , , , , |0 Comments

This article was originally planned to offer Super Sleep Suggestions by sharing the tried and true Top Ten Tips. It soon evolved into the Top Twenty Tips and resulted in two seperate articles with Top Ten Tips. This one is part 2 and provides an additional ten tips designed to share super sleep suggestions. Click [...]

26 11, 2009

Living Cuisine Benefits for Health and Wellness

By |2012-02-06T17:19:30-06:00November 26th, 2009|Categories: Improving Health|Tags: , , , , , , , , , |0 Comments

To enjoy the best health ever it is highly recommended that you experience the numerous benefits provided by consuming Living Cuisine and Raw Whole Foods. To achieve optimal health it is highly advisable for you to enjoy more plant based foods that are grown chemical free, eco friendly, locally, organic and sustainable. This includes eating [...]

19 11, 2009

Top 10 Tips to Banish Excess Body Fat Forever

By |2012-02-06T17:22:34-06:00November 19th, 2009|Categories: Improving Health|Tags: , , , , , , , , , , , |0 Comments

With another year coming to an end and the holiday season in full swing it is a timely opportunity to share some simple strategies to help people banish excess body fat forever. When you avoid being caught in the manipulative billion dollar weight loss industry maze of never ending deceptions, diets, gimmicks, hype, pills and [...]

12 11, 2009

Part I: 10 Top Tips – Swine Flu Fears, Fact or Fiction?

By |2014-01-30T18:04:41-06:00November 12th, 2009|Categories: Health Hazards|Tags: , , , , , , , , , , , , |0 Comments

Is the Swine Flu a boogey monster virus out to get you? Has the Swine Flu Vaccination become a Center for Disease Control (CDC), World Health Organization (WHO), drug company and mass media mega money making monster? With all the media madness regarding the swine flu and vaccinations and even the President recommending citizens get [...]

5 11, 2009

Part 2: 10 Natural Nutrition Tips – Swine Flu Fears, Fact or Fiction?

By |2012-02-05T02:02:23-06:00November 5th, 2009|Categories: Health Hazards|Tags: , , , , , , , , , , |0 Comments

With all the media madness regarding the swine flu and vaccinations and even the President recommending citizens get a jab it was time to face my fears, step up and exercise my constitutional right of free speech to directly comment on the swine flu fears – fact or fiction controversy. Before you make a decision [...]

29 10, 2009

10 Preventative Tips for Sustaining Happy & Healthy Feet

By |2012-02-04T23:19:00-06:00October 29th, 2009|Categories: Improving Health|Tags: , , , , , , , , , |0 Comments

October 29, 2009 Curiosity regarding the various shoes people wear and how to best care for feet has inspired me to share techniques and tips to help people have happy healthy feet. During the summer it is easy to notice that many people are not taking proper care of their feet and are suffering from [...]

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